Hypnobirthing Classes
Current research suggests that hypnosis can have a positive impact on chronic pain, PTSD, and other conditions. Some are surprised to learn pregnancy and labor can be positively impacted by self-hypnosis. Hypnobirthing is centered on releasing fear and building confidence in the natural process of birth. Through practicing relaxation techniques and asking questions about your care, you can give informed consent in every birth environment.
Clients take our classes because:
- they want to reduce fear and stay in control during labor.
- they believe a painless or less intense birth is possible.
- they want to prepare for the unknown so they can approach their birth with confidence.
- they want to connect with other families who are in the same stage of life.
Our 4-week course includes a comprehensive look at childbirth. Discover the options associated with common birthing interventions and what to expect during the labor process. You will walk away with tools and routines to help you practice for your birth.
Sign-up today without fear of cancelled dates! Minimum enrollment for sessions to run is your family.
Virtual and In Person options available.
In person classes are held at:
King of Prussia Doulas and Family Wellness Center
2000 Valley Forge Circle, Suite 121, King of Prussia, PA 19406
Upcoming Classes
Click on a date below to register!
In Person
Virtual
Join us in your last trimester for best results!