Description
Nested & Nourished: 4-Steps to Approach Postpartum with Ease
Approach postpartum with ease with the 4 nonnegotiables every mama should know! Including the 5 easiest and most nutrient dense meals to prep, secrets for deep sleep spurts, the most important rooms to “nest” – no, the nursery isn’t one of them – and a script to clearly and confidently ask for help you actually need.