Back-to-School, Back to Germs

Back-to-School, Back to Germs

If you are like many people, your children just returned to school this week, or they will be soon. Along with this transition comes the stress of hectic, early mornings, the hustle of after school activities, and the time pressure of homework. Guess what else comes...
Reduce The Risk of Tearing During Pushing

Reduce The Risk of Tearing During Pushing

Many of our clients express a serious concern over tearing while they push.  To be precise, they are concerned about the tearing of the skin between their vagina and their anus, called the perineum. While this experience can be relatively common, being proactive may...
Birth Positions for Pushing

Birth Positions for Pushing

I’m going to tell you a secret about birth positions. Like any juicy secret, I’m sure you will want to share it with your friends. It’s okay. You can tell others.  Ready? Gravity pulls objects towards the center of Earth. Yup, it’s that simple....
The benefits of Skin to Skin After Birth

The benefits of Skin to Skin After Birth

The benefits of skin to skin contact with your baby have been recognized by most delivery locations in this area. Did you know it is pretty standard practice after birth?  Skin to skin contact with your new little one immediately after birth is far more beneficial...