The Breastfeeding Mom’s Self-Care Guide

The Breastfeeding Mom’s Self-Care Guide

Becoming a new mom is both rewarding and challenging. Not only do youhave to care for a tiny newborn, but you’re also expected to keep up with thedemands of everyday life. This can be overwhelming and difficult to manage,especially if you are breastfeeding. Below we...
The Golden Hour & Newborn procedures

The Golden Hour & Newborn procedures

I want to share a story that often gets left out of most birth stories. It’s about the golden hour and newborn procedures that follow. For the purpose of this article we will assume it was vaginal delivery in the hospital, but all that follows is similar after a...
Ambiguous Loss During COVID-19

Ambiguous Loss During COVID-19

Ambiguous Loss- It can show up in the form of the baby shower you no longer get to have, the fact that your mother is not able to fly up to be with you following your baby’s birth or even the replacement of the excitement you felt with fear of the unknown as hospital...
After the Fourth Trimester

After the Fourth Trimester

The fourth trimester is considered the three month postpartum period directly following pregnancy and birth.  In that time, we are expected to establish a feeding routine, a sleep routine, get clearance from our OBGYN for normal physical and sexual activity, have the...