by Ashli Crew Rodriguez | Jun 26, 2026 | Caring for Baby, Parenting, Personal Stories, Postpartum
Parenthood Doesn’t Always Go According to Plan When people talk about perseverance, they often picture extraordinary moments. But as a parent, I’ve learned that resilience in parenthood usually looks much quieter. It looks like getting out of bed after...
by Ashli Crew Rodriguez | Jun 10, 2026 | Labor, Parenting, Personal Stories, Postpartum, Pregnancy
Pregnancy Changes More Than Your Body You are not the same person you were before you became pregnant. That’s not a metaphor. Your brain is rewiring. Your body is reorganizing itself at the cellular level. Your nervous system is recalibrating, preparing for a...
by Ashli Crew Rodriguez | May 29, 2026 | Labor, Parenting, Personal Stories, Postpartum, Pregnancy
Why Processing Your Birth Experience Matters Birth doesn’t always end when the baby is born. For many people, there’s a period afterward where the mind keeps returning to moments from labor and delivery—replaying conversations, sensations, decisions, or emotions while...
by Lacey Morgan | Mar 6, 2025 | Featured, Parenting, Uncategorized
BODY LITERACY BASICS- U N D E R S T A N D I N G Y O U R C Y C L E ASHLI CREW RODR IGUEZB S ED. , C-FSD How well do you know your body? For many of us, the answer may feel incomplete. Body literacy—the practice of understanding the natural rhythms and signals...
by Lacey Morgan | May 12, 2023 | Parenting, Postpartum
Becoming a new mom is both rewarding and challenging. Not only do youhave to care for a tiny newborn, but you’re also expected to keep up with thedemands of everyday life. This can be overwhelming and difficult to manage,especially if you are breastfeeding. Below we...
by Lacey Morgan | Jun 2, 2021 | Featured, Parenting
Sleep deprivation is no joke. After about four to six weeks, the excitement of your newborn may have started to settle into a sense of your “new normal.” The ability to stare at your new little human, awe-struck, for hours on end especially at 3:00 am may...
