by Ashli Crew Rodriguez | May 29, 2026 | Labor, Parenting, Personal Stories, Postpartum, Pregnancy
Birth doesn’t always end when the baby is born. For many people, there’s a period afterward where the mind keeps returning to moments from labor and delivery—replaying conversations, sensations, decisions, or emotions while trying to make sense of the experience as a...
by Lacey Morgan | Mar 6, 2025 | Featured, Parenting, Uncategorized
BODY LITERACY BASICS- U N D E R S T A N D I N G Y O U R C Y C L E ASHLI CREW RODR IGUEZB S ED. , C-FSD How well do you know your body? For many of us, the answer may feel incomplete. Body literacy—the practice of understanding the natural rhythms and signals...
by Lacey Morgan | May 12, 2023 | Parenting, Postpartum
Becoming a new mom is both rewarding and challenging. Not only do youhave to care for a tiny newborn, but you’re also expected to keep up with thedemands of everyday life. This can be overwhelming and difficult to manage,especially if you are breastfeeding. Below we...
by Lacey Morgan | Jun 2, 2021 | Featured, Parenting
Sleep deprivation is no joke. After about four to six weeks, the excitement of your newborn may have started to settle into a sense of your “new normal.” The ability to stare at your new little human, awe-struck, for hours on end especially at 3:00 am may...
by Lacey Morgan | May 11, 2021 | Featured, Parenting
Throughout the COVID-19 pandemic, parents have had to navigate every challenge thrown theirway while supporting their children during this difficult and uncertain time. In order to stayrelaxed and manage your stress, you may want to consider practicing...
by Lacey Morgan | Dec 30, 2020 | Featured, Parenting
Looking for ways to help your kids lead happier lives? Well, their happiness may just begin with their health. Imparting healthy habits throughout childhood makes those healthy routines more likely to stick throughout adulthood. So, where should you start when trying...
