The Baby Babble Blog
The Benefits of Therapy for the Journey into Motherhood
We live in a society where motherhood is an expected ideal for a woman. The unfortunate truth is that these visions in our minds and expectations from society (and often ourselves) are not reality. There is great power in talk therapy. Find out how therapy can help you or those you love.
Making Space for the Physical Changes —and the Emotional Ones Too
In my last pregnancy, there was a clear moment when I realized my body was...
Learning, Trusting, and Coming Back to the Body
We never stop learning in birth work. Every family, every labor, every...
You Don’t Have to Hold All the Questions Alone
It usually happens after an appointment. You walk out of the office, get into...
Why More Than One Doula Can Make a Difference
At some point in pregnancy — usually after the excitement settles — a quieter...
MINDFULNESS PRACTICES FOR CONCEPTION AND
C U L T I V A T I N G C A L M A N D C O N N ECT I O N The journey of...
BODY LITERACY BASICS- Understanding Your Cycle
BODY LITERACY BASICS- U N D E R S T A N D I N G Y O U R C Y C L E ...
Setting Intentions for your Reproductive Journey
Embarking on a reproductive journey is deeply personal. Whether you're...
Postpartum Nutrition
Planning for your postpartum recovery begins with what you put into your body...
Shorten your labor time
One of the biggest concerns clients mention when hiring a doula is the desire...
Hospital Bed May Be Your Best Tool
We know, hospital labor and delivery beds are not known for their comfort. In...











