by Lacey Morgan | Apr 27, 2020 | Featured, Postpartum
The fourth trimester is considered the three month postpartum period directly following pregnancy and birth. In that time, we are expected to establish a feeding routine, a sleep routine, get clearance from our OBGYN for normal physical and sexual activity, have the...
by Lacey Morgan | Apr 17, 2020 | Featured, Postpartum
Birthing a child can be an amazing and unpredictable experience. You may plan your c-section months in advance, or you may find yourself in the OR after several hours of pushing. Regardless of the reason, your physical and emotional experience after a cesarean can be...
by Lacey Morgan | Apr 15, 2020 | Featured, Postpartum
A c-section birth is considered a major abdominal surgery, but it doesn’t mean you will be laid up in bed for weeks, days, or even more than a few hours. Knowing what to expect- the good, the bad, the ouchy, will allow you to fill your mental toolbox, so to speak, so...
by Lacey Morgan | Jan 13, 2020 | Featured, Postpartum
As an exclusive pumper of a year and a half, I have gathered some tips that may make the transition and pumping at work easier for you and your baby! First, PICK your PUMP! Start in the months before delivery if you are able to… but if it’s already too late,...
by Lacey Morgan | Dec 4, 2019 | Featured, Postpartum
“I hate my husband.” We hear it all the time. If you are a few weeks postpartum you may be starting to feel these feelings. If you haven’t had the baby yet, you may be in luck coming across this before you hit the “ I hate my husband ” part of postpartum. The truth...
by Lacey Morgan | Nov 19, 2019 | Featured, Postpartum
Look around, you’ll see it everywhere- Engage in self-care! Fill your own cup! Do something for you. You know what I’m talking about right? The pretty picture and moving quote that comes up on your social scroll with the message that you DESERVE to do something for...
